mental health Archives – Wellington World Travels

Simple Tips to Practice Self-Care While Traveling

<img loading="lazy" width="1024" height="682" src="https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2021/11/woman-heart-sunset-scaled.jpg?fit=1024%2C682&ssl=1" class="attachment-full size-full wp-post-image lazyload" alt="Simple Tips to Practice Self-Care While Traveling" itemprop="image" srcset="https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2021/11/woman-heart-sunset-scaled.jpg?w=1024&ssl=1 1024w, https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2021/11/woman-heart-sunset-scaled.jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2021/11/woman-heart-sunset-scaled.jpg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2021/11/woman-heart-sunset-scaled.jpg?resize=640%2C427&ssl=1 640w" sizes="(max-width: 1024px) 100vw, 1024px" />

6 Simple Tips to Practice Self-Care While Traveling

January 11, 2022December 3, 2021 by Contributor

Traveling is good for physical and mental health. Changing your location once in a while can reward you with exciting benefits. It allows the body … Read More

5 Amazing Yoga Destinations Around the World - Wellington World Travels

<img width="892" height="560" src="https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2021/03/woman-doing-yoga-destinations.jpg?fit=892%2C560&ssl=1" class="attachment-full size-full wp-post-image lazyload" alt="5 Amazing Yoga Destinations Around the World - Wellington World Travels" itemprop="image" loading="lazy" srcset="https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2021/03/woman-doing-yoga-destinations.jpg?w=892&ssl=1 892w, https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2021/03/woman-doing-yoga-destinations.jpg?resize=300%2C188&ssl=1 300w, https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2021/03/woman-doing-yoga-destinations.jpg?resize=768%2C482&ssl=1 768w, https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2021/03/woman-doing-yoga-destinations.jpg?resize=640%2C402&ssl=1 640w" sizes="(max-width: 892px) 100vw, 892px" />

5 Amazing Yoga Destinations Around the World in 2021

November 5, 2021March 19, 2021 by Contributor

Last year, many countries were on lockdown as they confined their inhabitants within their borders. Fortunately, in 2021, countries are beginning to open back up, … Read More

7 Ways To Practice Self Care While Traveling - Wellington World Travels

<img width="1024" height="768" src="https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2020/07/practice-self-care-scaled.jpg?fit=1024%2C768&ssl=1" class="attachment-full size-full wp-post-image lazyload" alt="7 Ways To Practice Self Care While Traveling - Wellington World Travels" itemprop="image" loading="lazy" srcset="https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2020/07/practice-self-care-scaled.jpg?w=1024&ssl=1 1024w, https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2020/07/practice-self-care-scaled.jpg?resize=300%2C225&ssl=1 300w, https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2020/07/practice-self-care-scaled.jpg?resize=768%2C576&ssl=1 768w, https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2020/07/practice-self-care-scaled.jpg?resize=640%2C480&ssl=1 640w" sizes="(max-width: 1024px) 100vw, 1024px" />

How To Practice Self Care While Traveling

March 23, 2021May 29, 2020 by Wellington World Travels

Is it possible to practice self-care while traveling? How do you practice self-care when you are on the road and out of your comfort zone? … Read More

How to Deal with Homesickness as an Expat - Wellington World Travels

<img width="1024" height="682" src="https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2019/10/woman-on-grassfield.jpg?fit=1024%2C682&ssl=1" class="attachment-full size-full wp-post-image lazyload" alt="How to Deal with Homesickness as an Expat - Wellington World Travels" itemprop="image" loading="lazy" srcset="https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2019/10/woman-on-grassfield.jpg?w=1024&ssl=1 1024w, https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2019/10/woman-on-grassfield.jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2019/10/woman-on-grassfield.jpg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/wellingtonworldtravels.com/wp-content/uploads/2019/10/woman-on-grassfield.jpg?resize=640%2C426&ssl=1 640w" sizes="(max-width: 1024px) 100vw, 1024px" />

How to Deal with Homesickness as an Expat

March 25, 2021October 4, 2019 by Contributor

If you were looking forward to working and living abroad, homesickness as an expat can come as a surprise. But it is not uncommon. If … Read More

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